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To Keep Up Your Health after a Disaster, Stock Up Ahead of Time and Test Run Simple Dishes

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By Rie Hayashi / Yomiuri Shimbun Staff Writer

17:27 JST, March 16, 2025

After a disaster, especially in the immediate wake of a disaster, people tend to consume foods high in carbohydrates, such as rice and bread. If they continue to eat imbalanced meals, they become more susceptible to illness. On the other hand, those who have delicious, nutritious meals are more like...

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